The spotlight is on our youngest athletes this month, as CFAM launches its Crossfit Kids classes!!
The CrossFit am Main Kids (CFAM Kids) program is run by Co-Owner and Coach, Brooke Antcliff. Brooke is a Primary School Principal and has over 12 years of experience working with Primary School children. She is a level 1 trained Coach and opened Crossfit am Main's doors with her husband Steve Antcliff.
CFAM Kids is not just a scaled down or easier version of CrossFit. It is entirely CrossFit, designed for the specific developmental needs of our youngest athletes.
The CFAM Kids program teaches the importance of proper form and mechanics in functional and athletic movements, with a focus on fun and enjoyment. Our program teaches children to love fitness by making it fun and accessible for all kids. Each child is instructed at his or her own level, allowing each child to be challenged, physically and mentally at every class.
CFAM Kids encompassing all ten general physical skills (strength, balance, coordination, flexibility, stamina, speed, agility, power, cardiovascular endurance, and accuracy) and teaches our youngest athletes to enjoy leading healthy and strong lifestyles.
"Working with and coaching such enthusiastic and talented young athletes is a complete joy. I look forward to being a part of the developments in our kids program, and also to see how the youngest athletes in the box push some of our adults to keep on working hard" Brooke Antcliff, Crossfit am Main Kids Coach